Sports and healthy dieting have become popular with many young people recently (ответы на вопросы)

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Sports and healthy dieting have become popular with many young people recently

How important are good eating habits for a person?
Do you believe in the effect of diets for keeping fit?
Do you think morning exercises enable you to do better?
What sport facilities do you have in your school?

How important are good eating habits for a person?

We are what we eat. So good eating habits are of great importance. Eating proper food won’t do you any harm at any rate. It goes without saying that there are many other things which should be taken into consideration. To be healthy one needs to do some physical exercises. I suppose running, swimming and cycling are a better choice than weight lifting, for instance. Moderate exercises will do us more good than exhausting ones.

Do you believe in the effect of diets for keeping fit?

Well, well, well… Any actions has its causes and effects. Proper food is really important but it is not all that simple. Any complex thing calls for a lot of efforts. Apart from dieting we have to train a lot. I think everything should be used in moderate amounts. The same goes for dieting.

Do you think morning exercises enable you to do better?

It depends on what you are going to do. In moderate amount it helps you to wake up. Overdoing it may have a bad effect on you. Instead of awakening it may lead to exhaustion. As for me jogging or swimming is an ideal form of morning exercises. Unfortunately I don’t have a swimming pool of my own so my choice is to jog. It takes me no more than 10 minutes as I have said before overdoing is not a positive thing.

What sport facilities do you have in your school?

Nothing special in fact. An ordinary gym and two playgrounds in the open air. I wish our school had a pool as I like swimming. It’s just a dream but I hope that the school my children will attend will have one. I think swimming is highly beneficial to one’s health. Movements are natural and it won’t take a lot to learn basic ones. Moreover it’s quite practical to know how to swim and maybe it will save your life one day.
Вот таким образом можно трактовать вопросы к ситуации Sports and healthy dieting have become popular with many young people recently на олимпиадах в 11 классе.
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2015-01-07
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